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The ratio of iron and copper is essential to enhance the levels of hemoglobin in energy production by transporting and releasing oxygen around the body.

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Fiber in tempeh not helps in order to weight by causing the the sense of fullness of the stomach as things are hard to digest, furthermore, it releases the glucose in the blood stream slowly, thus reducing pressure of pancreas in production of insulin.

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During the 1983-84 season, Sadrul was presented with the job of leading the 2nd string Bangladesh side (officially called the Bangladesh Tigers) in the ocean cricket competition. He did an excellent job as captain, helping the young cricketers like Nannu, Shantoo, Atahar, Prince and others . A form while bat, however, wasn’t so good. He managed just 100 runs in 6 matches. His highest, 35, came while it’s raining affected fixture against HK at Mymensingh.